Meals and Courses

Veggie Bean Chilli

cook 20 mins
Tags: Quick eats
Ingredients
  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 1 red pepper, cored, deseeded and sliced
  • 1 garlic clove, crushed
  • 1 teaspoon ground cumin
  • 1 teaspoon chipotle paste or a pinch of chilli powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground coriander
  • 400 g (13 oz) can chopped tomatoes
  • 400 g (13 oz) can black beans, rinsed and drained
  • 150 g (5 oz) canned sweetcorn, drained
  • soured cream
  • handful of chopped fresh coriander
  • grated Cheddar cheese
  • salt and pepper
  • tortilla chips, to serve
Directions
  • Heat the oil in a large flameproof casserole dish. Add the onion and cook for 5 minutes until softened, then add the red pepper, garlic, spices and herbs and cook for 30 seconds. Pour in the tomatoes and season to taste. Bring to the boil, then reduce the heat and simmer for 10 minutes.
  • Add the beans, sweetcorn and chocolate to the pan and cook for a further 3–4 minutes until heated through. Divide between warmed bowls and top each portion with a spoonful of soured cream. Sprinkle with the chopped coriander and grated cheese, then serve with tortilla chips.
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