Smoothie, Cocktail and Juice

  • 1 slice pineapple, about 180 g (6¼ oz)
  • 50 g (2 oz) kale
  • 20 g (¾ oz) spinach
  • 1 apple, about 125 g (4 oz)
  • 1 teaspoon green powder (such as wheatgrass, spirulina or chlorella)
  • ice cubes

Roughly peel the pineapple. Juice the pineapple with the kale, spinach and apple. Stir in the green powder and mix well.

Pour the juice into a glass over ice and serve immediately.

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