Smoothie, Cocktail and Juice

  • 125 g (4 oz) watercress
  • 125 g (4 oz) red onion
  • 1 garlic clove
  • 250 g (8 oz) carrot
  • 125 g (4 oz) beetroot, plus leaves to serve (optional)

Juice the watercress, onion and garlic with the carrot and beetroot.

Pour the juice into a glass, decorate with beetroot leaves, if liked, and serve immediately.

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