Special Diet

Quinoa, Courgette and Pomegranate Salad

cook 20 mins
  • 75 g (3 oz) quinoa
  • 1 large courgette
  • 1 tablespoon white wine vinegar
  • 4 tablespoons olive oil
  • 4 spring onions, finely sliced
  • 100 g (3 1/2 oz) cherry tomatoes, halved
  • 1 red chilli, finely chopped
  • 100 g (3 1/2 oz) pomegranate seeds (or seeds of 1/2 pomegranate)
  • small handful of finely chopped flat leaf parsley
  • salt and pepper
  • Cook the quinoa following the packet instructions then drain and rinse under cold water. Drain again.
  • Cut the ends off the courgette then cut into ribbons using a potato peeler.
  • Whisk together the vinegar and 2 tablespoons of the oil and season with salt and pepper.
  • Put the rest of the ingredients in a large bowl, then pour over the dressing and toss everything together and serve.
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