Special Diet

  • 2 tablespoons low-fat crème fraîche
  • 2 teaspoons tomato ketchup
  • few drops of Tabasco sauce, to taste
  • 300 g (10 oz) cooked peeled prawns
  • 1 mango, peeled, stoned and thinly sliced
  • 1 avocado, peeled, stoned and sliced
  • 4 flour tortillas
  • 100 g (3½ oz) watercress

Mix together the crème fraîche, ketchup and Tabasco to taste in a bowl.

Add the prawns, mango and avocado and toss the mixture together.

Spoon the mixture into the tortillas, add some sprigs of watercress, roll up and serve.

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