Special Diet

Pomegranate and Granola Smoothie

cook 10 mins
Ingredients
  • 750 ml (1 1/4 pint) pomegranate juice
  • 2 tablespoons pomegranate molasses
  • 500 g (1 lb) fresh or frozen mango pieces
  • 125 g (4 oz) granola
  • 1–2 tablespoons agave nectar or runny honey
  • 4 scoops fat-free frozen yogurt
  • 100 g (3 1/2 oz) pomegranate seeds (optional)
Directions
  • Place all the ingredients except the frozen yogurt and pomegranate seeds, if using, in a blender and blend until smooth. This may need to be done in 2 batches.
  • Take 4 glasses and place 1 scoop of frozen yogurt in each. Pour the smoothie over the yogurt, sprinkle over pomegranate seeds, if using, and serve immediately.
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