Special Diet

Pan-Cooked Eggs with Spinach and Leeks

cook 10 mins
Tags: Quick eats
  • 25 g (1 oz) butter
  • 1 leek, trimmed, cleaned and thinly sliced
  • 1/4 teaspoon dried chilli flakes
  • 300 g (10 oz) baby spinach leaves
  • 2 eggs
  • 3 tablespoons natural yogurt
  • pinch of ground paprika
  • salt and pepper
  • Heat the butter in a frying pan, add the leek and chilli flakes and cook over a medium-high heat for 4–5 minutes until softened. Add the spinach and season well, then toss and cook for 2 minutes until wilted.
  • Make 2 wells in the centre of the vegetables and break the eggs into the well. Cook over a low heat for 2–3 minutes until the eggs are set. Spoon the yogurt on top and sprinkle with the paprika. [please check photo – do you make 2 wells in mixture, one for each egg?]
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