Mango, Cardamom and Mint Fools

cook 20 mins
Tags: Quick eats
  • 625 g (1 1/4 lb) fat-free Greek yogurt, chilled
  • 5 green cardamom pods, seeds finely crushed
  • 2 tablespoons icing sugar
  • grated rind and juice of 1 lime
  • 200 ml (7 fl oz) canned mango purée
  • 2 tablespoons chopped mint
  • chopped mango
  • mint sprigs
  • Place the yogurt, crushed cardamom, icing sugar, lime rind and juice in a large bowl and slowly whisk together with a hand-held electric whisk for 1–2 minutes.
  • Whisk in the mango pureé until combined, then stir in the mint. Spoon into 6 glasses and chill for 10 minutes.
  • Serve decorated with chopped mango and a mint sprig.
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