Special Diet

Feta, Herb & Rocket Frittata

prep 5 mins cook 8–10 mins
  • 4 eggs, beaten
  • 2 tablespoons chopped fresh herbs, such as chives, chervil and parsley
  • 1 tablespoon double cream
  • 1 tablespoon olive oil
  • 1 small red onion, finely sliced
  • ½ red pepper, cored, deseeded and finely sliced
  • 100 g (3½ oz) feta cheese
  • large handful of rocket leaves
  • salt and black pepper

Beat the eggs, herbs and cream together in a bowl, and season with salt and pepper.

Heat the oil in a nonstick frying pan with a flameproof handle, add the onion and red pepper and cook over a medium heat for 3–4 minutes until just softened.

Pour in the egg mixture and cook for about 3 minutes until almost set, then crumble over the feta.

Place the pan under a preheated high grill and cook for 2–3 minutes until the top of the tortilla is golden brown. Top with the rocket and serve.

Like This? Try These
More on Food