Chicken with Lemon & Parsley

prep 5 mins cook 8 mins
  • 4 boneless, skinless chicken breasts, about 125 g (4 oz) each
  • 1 tablespoon olive oil
  • 25 g (1 oz) butter
  • 2 tablespoons lemon juice
  • 3 tablespoons chopped parsley
  • 1 tablespoon chopped oregano
  • salt and pepper
  • lemon wedges, to serve

Use a sharp knife to cut each chicken breast in half horizontally. Transfer the chicken to a foil-lined grill pan and season.

Put the oil, butter, lemon juice, parsley and oregano in a small pan and heat until the butter is melted. Spoon or brush this mix over the chicken.

Grill the chicken in batches under a preheated hot grill for about 4 minutes until just cooked and still succulent. Serve immediately with lemon wedges and, if liked, wholewheat pasta.

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