Smoothie, Cocktail and Juice

  • 175 g (6 oz) sweet potato or yam
  • 100 g (3½ oz) beetroot
  • 175 g (6 oz) carrot
  • 125 g (4 oz) fennel
  • ice cubes
  • fennel fronds, to decorate (optional)

Peel the sweet potato or yam and scrub the beetroot. Juice the carrot and fennel with the sweet potato and beetroot.

Pour the juice into a glass over ice, decorate with fennel fronds, if liked, and serve immediately.

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