Smoothie, Cocktail and Juice

  • 125 g (4 oz) cabbage
  • 50 g (2 oz) celery
  • 25 g (1 oz) watercress
  • 250 g (8 oz) pear
  • ice cubes (optional)
  • 1 celery stick, to serve (optional)

Chop the cabbage roughly. Trim the celery and cut it into 5 cm (2 inch) lengths. Juice the watercress with the pears, cabbage and celery.

Pour the juice into a tall glass over ice, if using, and serve immediately with a short celery stick, if liked.

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