Smoothie, Cocktail and Juice

  • 1 large banana, plus extra to serve (optional)
  • 1 large ripe mango
  • 150 ml (5 fl oz) natural yogurt
  • 300 ml (½ pint) pineapple juice

Peel and slice the banana, then put it in a freezer container and freeze for at least 2 hours or overnight.

Peel the mango, remove the stone and cut the flesh into cubes.

Put the frozen banana, mango, yogurt and pineapple juice into a food processor or blender, process until smooth.

Pour the mixture into 3 glasses, decorate with a slice of banana, if liked, and serve immediately.

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