Smoothie, Cocktail and Juice

  • 1 banana
  • 2 tablespoons organic cocoa powder
  • 300 ml (½ pint) semi-skimmed milk
  • 100 ml (3½ fl oz) apple juice
  • 2 large scoops vanilla ice cream
  • cocoa powder or chocolate shavings, to decorate

Peel and roughly chop the banana. Place in a food processor or blender with the cocoa powder, milk, apple juice and ice cream and process until smooth.

Pour the mixture into 2 tall glasses, dust with cocoa powder or chocolate shavings and serve.

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