Meat

Ingredients
  • 3 tablespoons wok or stir-fry oil
  • 700 g (1 lb 6 oz) lean braising steak, cut into small chunks
  • 2 celery sticks, sliced
  • 2 red peppers, cored, deseeded and cut into chunks
  • 400 ml (14 fl oz) hot beef or vegetable stock
  • 1 tablespoon dark soy sauce
  • 3 cm (1¼ inch) piece of fresh root ginger, grated
  • ½ teaspoon crushed dried red chillies
  • 1 tablespoon cornflour
  • 2 tablespoons water
  • 200 g (7 oz) sugarsnap peas, halved lengthways
  • ½ bunch of spring onions, sliced
Directions

Heat 2 tablespoons of the oil in a large frying pan on the hob and fry the beef, in batches, until lightly browned. Transfer to a casserole dish. Add the remaining oil to the pan and fry the celery and peppers until beginning to soften. Add to the dish.

Pour over the stock and add the soy sauce, ginger and chillies. Stir gently to mix. Cover with foil and place on the lower rack of the halogen oven.

Set the temperature to 200°C (392°F) and cook for 50 minutes or until the beef is tender. Blend the cornflour with the water. Stir into the beef and add the sugarsnap peas and spring onions. Cover and cook for a further 10 minutes. Serve with Thai fragrant rice.

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